How to Use Translation for Improving Fine Motor Skills after a Hand Injury:

I’m always looking for new therapy ideas. I want to keep my patients interested and engaged in therapy. I also want to keep things functional and task oriented. So much of what we do with our hands is about fine motor coordination and dexterity, and that is so hard to duplicate in a clinic setting.  Using translation gives me a task to work on fine motor skills and dexterity that is gradable and functional.

So, How does it work?! What fine motor exercises for hands are there?

The Basics of fine motor skills therapy I lay a pile of small objects on the table and an open container for the client to put them into. What object I use depends on the client’s level. We’ll get to that later. Then, they use a 2-point pincer grasp to pick up one and shift it finger-to-palm.  They do this a 3-4 more times. Each time shifting it fully to the palm. Then the objects are taken, one at a time, from palm to pincer grasp and dropped into the container.  

“Using translation gives me a task to work on fine motor skills and dexterity that is gradable and functional.”

Special Rules –  To keep the client from cheating and to meet the purpose of the task we have a few special rules.

  1. No using momentum to ‘throw’ the object from palm to finger. They need to use finger and thumb motion to advance the object.
  2. No using gravity to let the object fall from palm to fingers. AKA: no cheating
  3. Take it all of the way to the tips of index and thumb. It’s harder but it matters.

Make it fit –  This task is highly scalable to meet the client’s needs and the ‘just right challenge’. Here is the sequence I use as the client improves:

  1. Slow foam squares cut into ¾” squares
  2. Squares mixed with marbles (pick up 2 of each) and sorting them for sensation work.
  3. Mancala pieces or just plain marbles
  4. Coins – Pick them up off a towel if flat on a table is too much

Bonus!! –  Aside from the obvious benefits there are a few other added extras that pop up. Sometimes I even use these as the primary reason for picking this task.

Supination/pronation – The forearm is pretty darn active during this whole process

Tactile work – Stereognosis and discrimination skills can be refined with this task

Thumb work – When done right, the thumb is getting a solid workout (e.g. Joint stiffness work)

fine motor exercises for hands

Whatever you want…

This task can be converted into whatever you want it to be. Use dice to play a game. Use grapes or other food for a self feeding goal. Use small beads and work on ‘storing’ the extras in the ulnar side of the palm while stringing the bead.  The options are ENDLESS! This is one of my favorite tasks and I can’t wait for you to try it and tell us what you think.

6 Comments

  1. Marvin Malabey on September 18, 2019 at 6:08 am

    I could not refrain from commenting. Perfectly written!

    • Josh MacDonald on September 18, 2019 at 6:37 am

      Thanks! Glad you liked it.

  2. Luzia Achatz on October 22, 2020 at 7:06 pm

    It´s such a great exercise! Thank you for the Idea!
    I used buttons of different sizes and let my patients stack them to little towers.

  3. Iffi on October 31, 2022 at 6:17 pm

    I must appreciate the way you have expressed your feelings through your blog!

  4. Samiya on October 31, 2022 at 7:03 pm

    I was searching, I SaW YoUr Blog, I ReAd YouR Blog, You Surprised Me. This is the Day, I HaVe learned a Good Thing by ReaDinG!

  5. Mamie on March 11, 2025 at 10:09 am

    Thank you so much, this information is invaluable, fell and broke my wrist, was allowed a few weeks of therapy, but your suggestions along with what I learned in therapy is wonderful.. By the way the first fall to injure my self at 85

Leave a Comment






More To Read

Common Median Nerve Injuries

February 12, 2022

Common Median Nerve Injuries By: Madison Mott Did you know!? Aside from the most common upper extremity nerve compression, carpal tunnel syndrome (CTS), there are several additional median nerve injuries. Pronator SyndromeCompression of the median nerve between the two heads of pronator teres.  Result of recurrent, forceful gripping, forearm rotation, or elbow flexion.  Signs include…

Top 6 treatments for Pinky Fractures

April 4, 2021

Clients who have experienced a fracture of the finger or hand often find it difficult to participate in meaningful occupations. Everyday tasks from grasping items, cutting food, taking lids off containers, turning keys, and many others can be very painful. Pinky fracture is particularly challenging and painful. This is typical because the largest contributor to…

CMC Arthritis Orthosis in the Hand: Mechanics and Purpose

November 1, 2020

One of the most common diagnoses we see in hand therapy is osteoarthritis of the 1st carpo-metacarpal joint where the metacarpal articulates with the trapezium. Also known as basal joint arthritis (CMC arthritis), this causes pain, joint deformity, loss of strength and loss of function. Patients come to us looking for relief of symptoms and…

Why Burnout Happens in Hand Therapy and What We Can Do About It.

July 28, 2025

Why Burnout Happens in Hand Therapy There are several reasons why burnout can occur, this is especially true for healthcare workers. What We Can Do About It Final Thought:Burnout isn’t a personal failure, it is often a systemic issue. But we do have power over how we respond. As hand therapists, we are experts at…

Envelope_1

Sign-up to Get Updates Straight to Your Inbox!

Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.