Wound Healing in Hand Therapy

By: Maddie Mott

Wound healing (healing hand therapy) involves a complex series of interactions between different cell types, cytokine mediators, and the extracellular matrix with its four basic stages including hemostasis, inflammation, proliferation, and remodeling (Mackay & Miller, 2003). Because successful wound healing requires adequate blood and nutrients to be supplied to the site of damage, the overall health and nutritional status of our patients directly influence the outcomes of their tissues healing or their tissues becoming permanently damaged. Wound repair must occur in a physiologic environment that supports tissue repair with studies showing that a diet deficient in protein, vitamins, and minerals can lead to poor wound healing (Mackay & Miller, 2003). Additionally, studies have found that maintaining an adequate intake of protein is especially important as it is used to build, maintain, and repair body tissues (Cleveland Clinic, 2017).

As healthcare practitioners, it is important that we recognize when someone has a wound or an infection that they will need additional protein, calories, and nutrients. We must also know relevant food sources which provide those nutrients. In a nutshell, healthy eating for wound healing includes choosing a wide variety of foods from each of the five food groups, consuming additional protein, and increasing energy intake (National Institutes of Health, n.d.). Some strategies to increase protein intake are by incorporating protein foods at each meal and as snacks. Furthermore, the amount of energy the body needs can increase when someone has a wound. Some strategies to increase energy levels could include keeping ready-to-eat meals and snacks handy at all times, eating smaller but more frequent meals throughout the day, and drinking fluids that provide energy such as milk, juice, or soft drinks rather than tea, coffee, and water (National Institutes of Health, n.d.).

healing hand therapy

High Protein Foods Include:

• Meat, fish and chicken

• Eggs

• Dairy products (milk, cheese, yogurt)

• Beans, legumes, nuts and seeds

• Meat alternatives (tofu, vegetarian sausages)

You May Need Extra Energy If:

• You are underweight or you are losing weight without trying

• You are unable to eat enough due poor appetite or nausea

• You are recovering from trauma or surgery

healing hand therapy

References

Eating well for wound healing – National Institutes of Health. (n.d.). Retrieved March 8, 2022, from https://www.nih.org/documents/Wound-Healing_Nutrition-2021.pdf

Mackay, D., & Miller, A. (2003, December).  Nutritional support for wound healing: alternative medicine review. Journal of Clinical Therapeutic. Retrieved March 5, 2022, from https://www.researchgate.net/profile/Alan-Miller-3/publication/8977467_Nutritional_Support_for_Wound_Healing/links/5702a76c08aea09bb1a30144/Nutritional-Support-for-Wound-Healing.pdf

Nutrition tips to improve wound healing. Cleveland Clinic. (2017). Retrieved March 5, 2022, from https://my.clevelandclinic.org/health/articles/11111-nutrition-guidelines-to-improve-wound-healing

2 Comments

  1. Penny Beer on May 2, 2022 at 8:21 am

    Very informative, well written and concise. Great topic.

  2. Rosenda rivera on May 7, 2022 at 11:27 am

    Very informative and useful, we all should be cognizant of how nutrition affects healing.

Leave a Comment






More To Read

5+ Common Mallet Finger Splints

September 1, 2019

Finger orthoses can be tough, and the mallet finger orthosis is no exception. The protocol for 15 degrees of DIP extension with mallet fingers is tricky to manage while making a splint. Small splints on little fingers are also tricky to get sized just right and with strapping in the right places. Ask any experienced…

EDS 101: Understanding Hypermobility in the Hand Therapy Setting

November 12, 2025

EDS in the Hand Therapy Setting General Overview:Ehlers Danlos Syndrome (EDS) is a group of heritable connective tissue disorders caused bygenetic changes that affect collagen production, the protein responsible for strength and elasticityin skin, ligaments and tendons (The Ehlers Danlos Society, 2016). There are thirteen forms of EDS that each have their own set of…

The Role of Sensory Re-education After Nerve Injury

May 9, 2021

Priya, B. A. (2012). Effectiveness of Sensory Re-education after Nerve Repair (Median or Ulnar Nerve) at the Wrist Level. Indian Journal of Physiotherapy & Occupational Therapy, 6(3), 62–68. The Skinny  The human nervous system is incredibly complex and, once damaged, requires significant time to repair. A previous study (Bentzel, K 2002)  identifies that with peripheral…

Trigger Finger… Quick and Dirty!

January 31, 2021

This is for you… Hand Therapists! Stenosing tenosynovitis, otherwise known as trigger finger, is a common condition affecting children and adults of all ages. Fast Facts Trigger finger usually occurs at the A1 pulley It occurs with inflammation of the tendons and sheaths of fds and fdp The digit can lock in both flexion and…

Envelope_1

Sign-up to Get Updates Straight to Your Inbox!

Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.