By: Maddie Mott
Wound healing (healing hand therapy) involves a complex series of interactions between different cell types, cytokine mediators, and the extracellular matrix with its four basic stages including hemostasis, inflammation, proliferation, and remodeling (Mackay & Miller, 2003). Because successful wound healing requires adequate blood and nutrients to be supplied to the site of damage, the overall health and nutritional status of our patients directly influence the outcomes of their tissues healing or their tissues becoming permanently damaged. Wound repair must occur in a physiologic environment that supports tissue repair with studies showing that a diet deficient in protein, vitamins, and minerals can lead to poor wound healing (Mackay & Miller, 2003). Additionally, studies have found that maintaining an adequate intake of protein is especially important as it is used to build, maintain, and repair body tissues (Cleveland Clinic, 2017).
As healthcare practitioners, it is important that we recognize when someone has a wound or an infection that they will need additional protein, calories, and nutrients. We must also know relevant food sources which provide those nutrients. In a nutshell, healthy eating for wound healing includes choosing a wide variety of foods from each of the five food groups, consuming additional protein, and increasing energy intake (National Institutes of Health, n.d.). Some strategies to increase protein intake are by incorporating protein foods at each meal and as snacks. Furthermore, the amount of energy the body needs can increase when someone has a wound. Some strategies to increase energy levels could include keeping ready-to-eat meals and snacks handy at all times, eating smaller but more frequent meals throughout the day, and drinking fluids that provide energy such as milk, juice, or soft drinks rather than tea, coffee, and water (National Institutes of Health, n.d.).

High Protein Foods Include:
• Meat, fish and chicken
• Eggs
• Dairy products (milk, cheese, yogurt)
• Beans, legumes, nuts and seeds
• Meat alternatives (tofu, vegetarian sausages)
You May Need Extra Energy If:
• You are underweight or you are losing weight without trying
• You are unable to eat enough due poor appetite or nausea
• You are recovering from trauma or surgery

References
Eating well for wound healing – National Institutes of Health. (n.d.). Retrieved March 8, 2022, from https://www.nih.org/documents/Wound-Healing_Nutrition-2021.pdf
Mackay, D., & Miller, A. (2003, December). Nutritional support for wound healing: alternative medicine review. Journal of Clinical Therapeutic. Retrieved March 5, 2022, from https://www.researchgate.net/profile/Alan-Miller-3/publication/8977467_Nutritional_Support_for_Wound_Healing/links/5702a76c08aea09bb1a30144/Nutritional-Support-for-Wound-Healing.pdf
Nutrition tips to improve wound healing. Cleveland Clinic. (2017). Retrieved March 5, 2022, from https://my.clevelandclinic.org/health/articles/11111-nutrition-guidelines-to-improve-wound-healing
2 Comments
Leave a Comment
More To Read
Assessing and Improving Grip with the Squegg
Assessing and Improving Grip with the Squegg By: Megan Prather “Grip training is made fun” In hand therapy we are always looking for engaging new interventions to use with patients. The Squegg is a dynamic grip-training tool that can be used with clients both to assess grip strength and to improve strength across sessions. This…
Read MoreComparing Edema and Lymphedema: Understanding the Differences and Treatment Approaches in Hand Therapy
Comparing Edema and Lymphedema: Understanding the Differences and Treatment Approaches in Hand Therapy As hand therapists we often encounter patients presenting with swollen arms, hands, and/ or fingers, often attributing these symptoms to various conditions. Two commonly confused terms in this area are “edema” and “lymphedema.” While both involve swelling, they have distinct causes, presentations,…
Read MoreVolkmann’s Contracture
Written by Melissa Miller Introduction Volkmann’s contracture is a rare condition that occurs after injury to the elbow and upper arm, typically from a crush injury. This condition can occur when acute compartment syndrome is left untreated. If unrecognized, Volkmann’s contracture can lead to a permanent deformity in the hand and forearm. Hand therapists are…
Read MorePeripheral nerve injury: A hand therapist’s assessment of sensory return.
Sensory return after a hand injury specifically a peripheral nerve injury After a peripheral nerve injury, there are often times impairments in sensory function and/or motor function. The rate of recovery varies based on the degree of injury, the overall health of the patient, and the patient’s age. After an injury, it is important…
Read MoreSign-up to Get Updates Straight to Your Inbox!
Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.
Very informative, well written and concise. Great topic.
Very informative and useful, we all should be cognizant of how nutrition affects healing.