Wound Healing in Hand Therapy

By: Maddie Mott

Wound healing (healing hand therapy) involves a complex series of interactions between different cell types, cytokine mediators, and the extracellular matrix with its four basic stages including hemostasis, inflammation, proliferation, and remodeling (Mackay & Miller, 2003). Because successful wound healing requires adequate blood and nutrients to be supplied to the site of damage, the overall health and nutritional status of our patients directly influence the outcomes of their tissues healing or their tissues becoming permanently damaged. Wound repair must occur in a physiologic environment that supports tissue repair with studies showing that a diet deficient in protein, vitamins, and minerals can lead to poor wound healing (Mackay & Miller, 2003). Additionally, studies have found that maintaining an adequate intake of protein is especially important as it is used to build, maintain, and repair body tissues (Cleveland Clinic, 2017).

As healthcare practitioners, it is important that we recognize when someone has a wound or an infection that they will need additional protein, calories, and nutrients. We must also know relevant food sources which provide those nutrients. In a nutshell, healthy eating for wound healing includes choosing a wide variety of foods from each of the five food groups, consuming additional protein, and increasing energy intake (National Institutes of Health, n.d.). Some strategies to increase protein intake are by incorporating protein foods at each meal and as snacks. Furthermore, the amount of energy the body needs can increase when someone has a wound. Some strategies to increase energy levels could include keeping ready-to-eat meals and snacks handy at all times, eating smaller but more frequent meals throughout the day, and drinking fluids that provide energy such as milk, juice, or soft drinks rather than tea, coffee, and water (National Institutes of Health, n.d.).

healing hand therapy

High Protein Foods Include:

• Meat, fish and chicken

• Eggs

• Dairy products (milk, cheese, yogurt)

• Beans, legumes, nuts and seeds

• Meat alternatives (tofu, vegetarian sausages)

You May Need Extra Energy If:

• You are underweight or you are losing weight without trying

• You are unable to eat enough due poor appetite or nausea

• You are recovering from trauma or surgery

healing hand therapy

References

Eating well for wound healing – National Institutes of Health. (n.d.). Retrieved March 8, 2022, from https://www.nih.org/documents/Wound-Healing_Nutrition-2021.pdf

Mackay, D., & Miller, A. (2003, December).  Nutritional support for wound healing: alternative medicine review. Journal of Clinical Therapeutic. Retrieved March 5, 2022, from https://www.researchgate.net/profile/Alan-Miller-3/publication/8977467_Nutritional_Support_for_Wound_Healing/links/5702a76c08aea09bb1a30144/Nutritional-Support-for-Wound-Healing.pdf

Nutrition tips to improve wound healing. Cleveland Clinic. (2017). Retrieved March 5, 2022, from https://my.clevelandclinic.org/health/articles/11111-nutrition-guidelines-to-improve-wound-healing

2 Comments

  1. Penny Beer on May 2, 2022 at 8:21 am

    Very informative, well written and concise. Great topic.

  2. Rosenda rivera on May 7, 2022 at 11:27 am

    Very informative and useful, we all should be cognizant of how nutrition affects healing.

Leave a Comment






More To Read

What is Chronic Exertional Compartment Syndrome? Overview and Hand Therapy Treatment Ideas

May 8, 2025

Compartment syndrome is a condition characterized by increased pressure within a compartment of the body, leading to pain, swelling, and reduced tissue perfusion (Barkay et al., 2021; Buerba et al., 2019). It can be either acute or chronic (Barkay et al., 2021). Chronic exertional compartment syndrome (CECS) is a rare type, most commonly observed in…

Ways to Improve HEP Compliance  in Hand Therapy 

April 17, 2022

Ways to Improve HEP Compliance  in Hand Therapy  By: Dalton Busch  One of the most important ways we see our patient’s progress is by assuring they are compliant with their prescribed home exercise program (HEP). Our patients are always encouraged to adhere to their prescribed program but compliance is easier said than done. Reminding patients…

Splinting Options for Stiff Finger Joints

October 19, 2022

Following an injury to the proximal interphalangeal joint, there is often a loss of range of motion, typically in both the flexion and extension planes. Therefore, we have compiled a list of helpful splinting options for stiff finger joints. To Improve PIP Joint Flexion  Flexion Wrap with Elastic Tape (Coban): This is a very easy…

Hand therapy intervention activities for Chemo-Induced Peripheral Neuropathy (CIPN)

April 3, 2022

Blog Post Written By: Rita Steffes Patients with CIPN may present with symptoms that include numbness, tingling, hypersensitivity to cold, loss of tactile or vibration sensitivity, decreased balance, and shooting burning pain in their hands These symptoms make it difficult for oncology patients to participate in all activities of daily living with dressing, meal preparation,…

Envelope_1

Sign-up to Get Updates Straight to Your Inbox!

Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.