Wound Healing in Hand Therapy

By: Maddie Mott

Wound healing (healing hand therapy) involves a complex series of interactions between different cell types, cytokine mediators, and the extracellular matrix with its four basic stages including hemostasis, inflammation, proliferation, and remodeling (Mackay & Miller, 2003). Because successful wound healing requires adequate blood and nutrients to be supplied to the site of damage, the overall health and nutritional status of our patients directly influence the outcomes of their tissues healing or their tissues becoming permanently damaged. Wound repair must occur in a physiologic environment that supports tissue repair with studies showing that a diet deficient in protein, vitamins, and minerals can lead to poor wound healing (Mackay & Miller, 2003). Additionally, studies have found that maintaining an adequate intake of protein is especially important as it is used to build, maintain, and repair body tissues (Cleveland Clinic, 2017).

As healthcare practitioners, it is important that we recognize when someone has a wound or an infection that they will need additional protein, calories, and nutrients. We must also know relevant food sources which provide those nutrients. In a nutshell, healthy eating for wound healing includes choosing a wide variety of foods from each of the five food groups, consuming additional protein, and increasing energy intake (National Institutes of Health, n.d.). Some strategies to increase protein intake are by incorporating protein foods at each meal and as snacks. Furthermore, the amount of energy the body needs can increase when someone has a wound. Some strategies to increase energy levels could include keeping ready-to-eat meals and snacks handy at all times, eating smaller but more frequent meals throughout the day, and drinking fluids that provide energy such as milk, juice, or soft drinks rather than tea, coffee, and water (National Institutes of Health, n.d.).

healing hand therapy

High Protein Foods Include:

• Meat, fish and chicken

• Eggs

• Dairy products (milk, cheese, yogurt)

• Beans, legumes, nuts and seeds

• Meat alternatives (tofu, vegetarian sausages)

You May Need Extra Energy If:

• You are underweight or you are losing weight without trying

• You are unable to eat enough due poor appetite or nausea

• You are recovering from trauma or surgery

healing hand therapy

References

Eating well for wound healing – National Institutes of Health. (n.d.). Retrieved March 8, 2022, from https://www.nih.org/documents/Wound-Healing_Nutrition-2021.pdf

Mackay, D., & Miller, A. (2003, December).  Nutritional support for wound healing: alternative medicine review. Journal of Clinical Therapeutic. Retrieved March 5, 2022, from https://www.researchgate.net/profile/Alan-Miller-3/publication/8977467_Nutritional_Support_for_Wound_Healing/links/5702a76c08aea09bb1a30144/Nutritional-Support-for-Wound-Healing.pdf

Nutrition tips to improve wound healing. Cleveland Clinic. (2017). Retrieved March 5, 2022, from https://my.clevelandclinic.org/health/articles/11111-nutrition-guidelines-to-improve-wound-healing

2 Comments

  1. Penny Beer on May 2, 2022 at 8:21 am

    Very informative, well written and concise. Great topic.

  2. Rosenda rivera on May 7, 2022 at 11:27 am

    Very informative and useful, we all should be cognizant of how nutrition affects healing.

Leave a Comment






More To Read

Pros and Cons of Cortisone Injections

May 23, 2023

By: Shruti Jani Patients will often times ask the therapist their opinion on cortisone injections. Cortisone injections can be very helpful and significantly reduce inflammation, however, some therapists feel this can mask the pain not treating the true root cause of the problem. This is often debated among therapists. A short synopsis of the pros…

Got Wounds? How to manage them as a Hand Therapist.

July 31, 2022

Wound care is messy. It can be intimidating and scary with so many variations of wounds (for example, white skin around wounds) and so many products out there, it is hard to know what to use, when to use it, and how to use it. If you go to a wound care conference, you’ll spend most of…

The Influence of Psychological Factors on Outcomes Following Wrist and Hand Injuries: A Systematic Review

January 27, 2026

The Influence of Psychological Factors on Outcomes Following Wrist and Hand Injuries: A Systematic ReviewArticle: Minnucci, S., Fochi, F., Lerose, E., Scalise, V., & Brindisino, F. (2025). The influence ofpsychological factors on outcomes following wrist and hand musculoskeletal injuries: Asystematic review. Journal of Hand Therapy. https://doi.org/10.1016/j.jht.2025.10.005 The Skinny:Wrist and hand injuries are common worldwide and…

Does mirror therapy work for hand therapy patients with general orthopedic conditions?

April 24, 2022

By: Maddie Mott Rostami, R. H., Arefi, A., & Tabatabaei, S. (2013). Effect of mirror therapy on hand function in patients with hand orthopaedic injuries: a randomized controlled trial. Disability and Rehabilitation, 35(19). 1647-1651. DOI: 10.3109/09638288.2012.751132 The Skinny: How does mirror therapy work? Mirror therapy (MT) is performed by placing the patient’s injured extremity into…

Envelope_1

Sign-up to Get Updates Straight to Your Inbox!

Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.